I can relate to your struggle with chronic tennis elbow. A few years ago, I faced a similar diagnosis, and my doctor recommended various treatments before considering surgery. Physical therapy significantly helped alleviate my pain, and I was able to return to my favorite activities. It’s important to explore all options, including rest and strengthening exercises. I found that focusing on my overall wellness made a big difference. If you're looking for a fun distraction while managing your recovery, I recently discovered heardle, which is a great way to unwind and enjoy some music guessing.
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I can relate to your struggle with chronic tennis elbow. A few years ago, I faced a similar diagnosis, and my doctor recommended various treatments before considering surgery. Physical therapy significantly helped alleviate my pain, and I was able to return to my favorite activities. It’s important to explore all options, including rest and strengthening exercises. I found that focusing on my overall wellness made a big difference. If you're looking for a fun distraction while managing your recovery, I recently discovered heardle, which is a great way to unwind and enjoy some music guessing.